Why Relaxed Mind Tai Chi?
By learning, developing & practicing wholistic, mindful, time-tested, systematic exercise forms & knowledge that involve the cultivation of "Chi" & awareness. A healthy diet, mindset & environment. Also wisdom & knowledge, skills, exercise, & meaningful relationships etc.
So what do I offer?
Authentic Yang Style Tai Chi (Ch'uan)
Online video lesson subscriptions, books, information and other high quality and mostly original resources that are true to the art .
Why bother with Tai Chi? Because it is
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"Introduction to Tai Chi Principles"
"Foundations for Push Hands"