Why Relaxed Mind Tai Chi?
By learning, developing & practicing wholistic, mindful, time-tested, systematic exercise forms & knowledge that involve the cultivation of "Chi" & awareness. A healthy diet, mindset & environment. Also wisdom & knowledge, skills, exercise, & meaningful relationships etc.
So what do I offer?
Authentic Yang Style Tai Chi (Ch'uan)
Downloadable videos, books, lessons and other high quality and mostly original resources that are true to the art .
Why bother with Tai Chi? Because it is