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FREE Wee Kee Jin "Intro to Principles"
FREE "Foundations for Push Hands"
FREE Taiji Exercises
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Beginners lesson 1: Introduction
Beginners Lesson 2:Loose ex1 base mvts
Beginners Lesson 3: Loose ex 1 arms
Beginners Lesson 4: Open the feet
Beginners Lesson 5A: Lessons 1-4 More fluid & Deeper Practice
Beginners Lesson 5B: Loose Ex 1 fluid & deeper practice B
Beginners Lesson 6A: Preparatory Movement & Raise Hands
Beginners Lesson 6B: Loose Ex 2
Beginners Lesson 7A: Raise Hands & Close Feet
Beginners Lesson 7B: Open feet to transition R ward off part A
Beginners Lesson 8: Loose ex 3a & transition L ward off
Beginners Lesson 9: Loose ex 3b & L ward off
Beginners Lesson 10: Grasp Birds Tail Ward Off a
Beginners Lesson 11: Grasp Birds Tail Ward Off b & Single Whip Stand
Beginners Lesson 12: Loading Up, Roll-back a & Sngle Whip
Beginners Lesson 13: Loose Ex 4 & Roll Back B
Beginners Lesson 14: Loose Ex 4 & Push A
Beginners Lesson 15: Push B, Push to Single Whip Trans A
Beginners Lesson 16: Push to Single Whip Transition B
Beginners Lesson 17: Single Whip & Loose ex 5
Beginners Lesson 18: Raise Hands
MENU - Wee Kee Jin 1 Year Members
Stationary Exercises "Introduction to the Taiji Principles (subtitled)"
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Stationary Exercises "Open & Close/Up & Down Ex." (subtitled)
Stationary Exercises - "Loosening Exercise no. 1 finer points & base movements" (subtitled)
"Open Feet & Loose Ex 1 (advanced)"
Stationary Exercises - "Loosening Exercise no. 2 with Guided Practice" (subtitled)
Stationary Exercises - "Loosening Exercise no. 2 (2010 workshop)
Stationary Exercises - "Loosening Exercise no. 3 with Guided Practice" & subtitled video
Stationary Ex - "Loosening Exercise no. 4 with Guided Practice (subtitled)"
Stationary Exercises - "Loosening Exercise no. 4 (2010 wkshp)"
Stationary Exercises - "Loosening exercise no. 5 with Guided Practice"
Form Principles, 1st Set Demo & Guided Practice (subtitled)
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Grasp the Sparrow's Tail & Push to Raise Hands & Guided Practice
Transferring Weight
Form Pt 1 Prep Move to Push Basic Guided
The Form "Guided Practice 4 sides - Prep Move to Push"
"The Form - Shoulder Stroke to Cross Hands"
The Form - "Fair Lady Weaves the Shuttle"
The Form - "Fair Lady Weaves the Shuttle to Grasp the Bird's Tail"
The Form - "Fair Lady Weaves the Shuttle to Close Feet"
The Form - "Experience the Movement in the Set"
Advanced Form Instruction - Open the Feet to Push
The 2nd Part of the Form - Demonstration
The 3rd (a) Part Form - Demonstration
The 3rd Part (b) Form Demonstration
"Intro to the Taiji Principles"
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"Calmness, Stillness, Relaxation & Sinking"
"How to Move & Practice"
"Issuing the Force"
"Experience the Movement & The Taiji Form"
"Advanced Push Hands"
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"Pairwork - 7 Point Push"
"Partner Work - Double-handed Push Hands, Roll-back & Press"
"Foundations for Push Hands"
"Principles & Important Points, 7 Point Push"
"Pairwork: Double-handed Push Hands, Roll-back & Press"
"Pairwork - Ward-off, Roll-back, Press & Push"
Tai Chi Articles & Videos: Index
Tai Chi Articles & Videos: Elderly & Tai Chi, Interview with Master Huang Sheng Shyan
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Tai Chi Book Reviews & Recommendations
Videos: Wee kee Jin demonstrating Fa jing
Videos: Master Huang Sheng Shyan's Fa-Jing Ability
Tai Chi Articles: Teaching Tai Chi to the Elderly
Tai Chi Articles: Pregnancy & Tai Chi
Tai Chi Articles: Tai Chi Posture and Stance
Tai Chi Articles: Tai Chi versus Western Exercise
Tai Chi Articles: Wang Tsung Yueh on Correct Posture
Pair Work
Health Benefits
Mindfulness in motion - Tai Chi
What is "Chi"? Understanding "QiGong" & "Qi"
MENU - WKJ Push Hands Workshop 1 Year Members
PHW "Introduction"
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Huang's Stationary Exercises Practice Part 1
Huang's Stat ex Pt 1
Huang's Stat Ex Pt 2
Loosening Exercises 3, 4 & 5 (advanced points)
Huang's Ex pt 2 loose ex 2&3
Huang's Stat Exer Pt 3
Huang's Loosen Ex 4 & 5 Practice
Correct Attitude to Practicing & Training Taiji
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Attitude to Learning & Practicing
PH & Taiji Classics
Relaxation Process in the Taiji Movement
Advanced Aspects of Fixed Partner Work
Absorb & Shoot the Arrow
PH Essentials
Don't Shift to Transfer the Weight
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Advanced Points in the Form
Don't Walk Through the Form
Form 1st Section Advanced Points
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Taiji Classics & The Form
Form Practice: Begin to Stork Cools its Wing
Practice 1st Part of Form a
Form Practice: Play Guitar to Cross Hands
Practice 1st Part of the Form b
The Form Pt2 to Wave Hands Like Clouds
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Practice Form pt 2 to Fist Under Elbow
Practice Form pt2 Fist Under Elbow to Wave Hands
Slanting Flying & Demo 2nd Pt Form to Single Whip
Practice 2nd pt Form Fist Under Elbow to Single Whip
2nd Form Repulse Monkey to Single Whip
Form pt2 Repulse Monkey to Single Whip
Practice Form pt2 to Single Whip
The Form: Snake Creeps Down to Single Whip
Snake Creeps Down to Separation of Left Leg
Separate Leg Left to Single Whip
Approaching Fixed-Step Partner Work
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Partner Work & The Taiji Classics
Fixed Single Hand Push Hands Practice
Roll-Back Push Hands Exercise
Fixed Roll-Back & Press Push Hands
Practice Fixed Roll-Back & Press Exercise
Double hand body & Roll-Back Push Hands Exercise
Divert Lead & Roll-Back Push Hands
Roll Back Round Arms PH ex
Practice Roll-Back Round Arms & Push
Practice Roll-Back, Round Arms & Body Push
Sensing & Yielding Push Hands Practice
Issuing & Push Hands
Issuing Push Hands Practice
Release in Sinking Practice
Practice Fixed Double-Handed Body Push
Step-in Issue Push Hands Practice
Folding & Sinking Into the Root
MENU - Complete WKJ Wkshp & Push Hands 3 yr members
Stationary Exercises "Introduction to the Taiji Principles (subtitled)"
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Stationary Exercises "Open & Close/Up & Down Ex." (subtitled)
Stationary Exercises - "Loosening Exercise no. 1 finer points & base movements" (subtitled)
Huang's Stationary Exercises Practice Part 1
Stationary Exercises - "Loosening Exercise no. 2 with Guided Practice" (subtitled)
Stationary Exercises - "Loosening Exercise no. 2 (2010 workshop)
Huang's Stat ex Pt 1
"Open Feet & Loose Ex 1 (advanced)"
Stationary Exercises - "Loosening Exercise no. 3 with Guided Practice" & subtitled video
Huang's Stat Ex Pt 2
Stationary Ex - "Loosening Exercise no. 4 with Guided Practice (subtitled)"
Stationary Exercises - "Loosening Exercise no. 4 (2010 wkshp)"
Stationary Exercises - "Loosening exercise no. 5 with Guided Practice"
Huang's Stat Exer Pt 3
Huang's Loosen Ex 4 & 5 Practice
Form Principles, 1st Set Demo & Guided Practice (subtitled)
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Advanced Form Instruction - Open the Feet to Push
Form Pt 1 Prep Move to Push Basic Guided
The Form "Guided Practice 4 sides - Prep Move to Push"
Grasp the Sparrow's Tail & Push to Raise Hands & Guided Practice
"The Form - Shoulder Stroke to Cross Hands"
Form 1st Section Advanced Points
Form Practice: Begin to Stork Cools its Wing
Practice 1st Part of Form a
Form Practice: Play Guitar to Cross Hands
Practice 1st Part of the Form b
The Form - "Experience the Movement in the Set"
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Advanced Form Instruction - Open the Feet to Push
Transferring Weight
Don't Shift to Transfer the Weight
Advanced Points in the Form
Don't Walk Through the Form
The 2nd Part of the Form - Demonstration
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The Form Pt2 to Wave Hands Like Clouds
Practice Form pt2 Fist Under Elbow to Wave Hands
2nd Form Cross Hands to Single Whip
Practice Form pt 2 to Fist Under Elbow
Slanting Flying & Demo 2nd Pt Form to Single Whip
Practice 2nd pt Form Fist Under Elbow to Single Whip
Form pt2 Repulse Monkey to Single Whip
Practice Form pt2 to Single Whip
The Form: Snake Creeps Down to Single Whip
Snake Creeps Down to Separation of Left Leg
Separate Leg Left to Single Whip
The Form - "Fair Lady Weaves the Shuttle"
The Form - "Fair Lady Weaves the Shuttle to Grasp the Bird's Tail"
The 3rd (a) Part Form - Demonstration
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The 3rd Part (b) Form Demonstration
The Form - "Fair Lady Weaves the Shuttle to Close Feet"
"Introduction to the Taiji Principles (subtitled)"
>
"Calmness, Stillness, Relaxation & Sinking"
"How to Move & Practice"
"Issuing the Force"
"Experience the Movement & The Taiji Form"
Correct Attitude to Practicing & Training Taiji
Attitude to Learning & Practicing
Relaxation Process in the Taiji Movement
Absorb & Shoot the Arrow
"Foundations for Push Hands"
>
"Advanced Push Hands"
PH & Taiji Classics
PH Essentials
Approaching Fixed-Step Partner Work
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Partner Work & The Taiji Classics
Fixed Single Hand Push Hands Practice
"Partner Work - Double-handed Push Hands, Roll-back & Press"
"Pairwork - 7 Point Push"
"Principles & Important Points, 7 Point Push"
Practice Fixed Double-Handed Body Push
Roll-Back Push Hands Exercise
Divert Lead & Roll-Back Push Hands
Roll-back Round Arms PH ex
Practice Roll-Back Round Arms & Push
Practice Roll-Back, Round Arms & Body Push
Sensing & Yielding Push Hands Practice
Issuing & Push Hands
Issuing Push Hands Practice
Release in Sinking Practice
Step-in Issue Push Hands Practice
Folding & Sinking Into the Root
PH Essentials
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