Relaxed Mind Tai Chi
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    • FREE Taiji Exercises
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    • Join "Beginners Lessons" >
      • Beginners lesson 1: Introduction
      • Beginners Lesson 2:Loose ex1 base mvts
      • Beginners Lesson 3: Loose ex 1 arms
      • Beginners Lesson 4: Open the feet
      • Beginners Lesson 5A: Lessons 1-4 More fluid & Deeper Practice
      • Beginners Lesson 5B: Loose Ex 1 fluid & deeper practice B
      • Beginners Lesson 6A: Preparatory Movement & Raise Hands
      • Beginners Lesson 6B: Loose Ex 2
      • Beginners Lesson 7A: Raise Hands & Close Feet
      • Beginners Lesson 7B: Open feet to transition R ward off part A
      • Beginners Lesson 8: Loose ex 3a & transition L ward off
      • Beginners Lesson 9: Loose ex 3b & L ward off
      • Beginners Lesson 10: Grasp Birds Tail Ward Off a
      • Beginners Lesson 11: Grasp Birds Tail Ward Off b & Single Whip Stand
      • Beginners Lesson 12: Loading Up, Roll-back a & Sngle Whip
      • Beginners Lesson 13: Loose Ex 4 & Roll Back B
      • Beginners Lesson 14: Loose Ex 4 & Push A
      • Beginners Lesson 15: Push B, Push to Single Whip Trans A
      • Beginners Lesson 16: Push to Single Whip Transition B
      • Beginners Lesson 17: Single Whip & Loose ex 5
      • Beginners Lesson 18: Raise Hands
  • MENU - Wee Kee Jin 1 Year Members
    • Stationary Exercises "Introduction to the Taiji Principles (subtitled)" >
      • Stationary Exercises "Open & Close/Up & Down Ex." (subtitled)
      • Stationary Exercises - "Loosening Exercise no. 1 finer points & base movements" (subtitled)
      • "Open Feet & Loose Ex 1 (advanced)"
      • Stationary Exercises - "Loosening Exercise no. 2 with Guided Practice" (subtitled)
      • Stationary Exercises - "Loosening Exercise no. 2 (2010 workshop)
      • Stationary Exercises - "Loosening Exercise no. 3 with Guided Practice" & subtitled video
      • Stationary Ex - "Loosening Exercise no. 4 with Guided Practice (subtitled)"
      • Stationary Exercises - "Loosening Exercise no. 4 (2010 wkshp)"
      • Stationary Exercises - "Loosening exercise no. 5 with Guided Practice"
    • Form Principles, 1st Set Demo & Guided Practice (subtitled) >
      • Grasp the Sparrow's Tail & Push to Raise Hands & Guided Practice
      • Transferring Weight
      • Form Pt 1 Prep Move to Push Basic Guided
      • The Form "Guided Practice 4 sides - Prep Move to Push"
      • "The Form - Shoulder Stroke to Cross Hands"
      • The Form - "Fair Lady Weaves the Shuttle"
      • The Form - "Fair Lady Weaves the Shuttle to Grasp the Bird's Tail"
      • The Form - "Fair Lady Weaves the Shuttle to Close Feet"
      • The Form - "Experience the Movement in the Set"
      • Advanced Form Instruction - Open the Feet to Push
      • The 2nd Part of the Form - Demonstration
      • The 3rd (a) Part Form - Demonstration
      • The 3rd Part (b) Form Demonstration
    • "Intro to the Taiji Principles" >
      • "Calmness, Stillness, Relaxation & Sinking"
      • "How to Move & Practice"
      • "Issuing the Force"
      • "Experience the Movement & The Taiji Form"
      • "Advanced Push Hands" >
        • "Pairwork - 7 Point Push"
        • "Partner Work - Double-handed Push Hands, Roll-back & Press"
        • "Foundations for Push Hands"
        • "Principles & Important Points, 7 Point Push"
        • "Pairwork: Double-handed Push Hands, Roll-back & Press"
        • "Pairwork - Ward-off, Roll-back, Press & Push"
  • Tai Chi Articles & Videos: Index
    • Tai Chi Articles & Videos: Elderly & Tai Chi, Interview with Master Huang Sheng Shyan >
      • Tai Chi Book Reviews & Recommendations
      • Videos: Wee kee Jin demonstrating Fa jing
      • Videos: Master Huang Sheng Shyan's Fa-Jing Ability
      • Tai Chi Articles: Teaching Tai Chi to the Elderly
      • Tai Chi Articles: Pregnancy & Tai Chi
      • Tai Chi Articles: Tai Chi Posture and Stance
      • Tai Chi Articles: Tai Chi versus Western Exercise
      • Tai Chi Articles: Wang Tsung Yueh on Correct Posture
      • Pair Work
      • Health Benefits
      • Mindfulness in motion - Tai Chi
      • What is "Chi"? Understanding "QiGong" & "Qi"
  • MENU - WKJ Push Hands Workshop 1 Year Members
    • PHW "Introduction" >
      • Huang's Stationary Exercises Practice Part 1
      • Huang's Stat ex Pt 1
      • Huang's Stat Ex Pt 2
      • Loosening Exercises 3, 4 & 5 (advanced points)
      • Huang's Ex pt 2 loose ex 2&3
      • Huang's Stat Exer Pt 3
      • Huang's Loosen Ex 4 & 5 Practice
    • Correct Attitude to Practicing & Training Taiji >
      • Attitude to Learning & Practicing
      • PH & Taiji Classics
      • Relaxation Process in the Taiji Movement
      • Advanced Aspects of Fixed Partner Work
      • Absorb & Shoot the Arrow
      • PH Essentials
    • Don't Shift to Transfer the Weight >
      • Advanced Points in the Form
      • Don't Walk Through the Form
    • Form 1st Section Advanced Points >
      • Taiji Classics & The Form
      • Form Practice: Begin to Stork Cools its Wing
      • Practice 1st Part of Form a
      • Form Practice: Play Guitar to Cross Hands
      • Practice 1st Part of the Form b
    • The Form Pt2 to Wave Hands Like Clouds >
      • Practice Form pt 2 to Fist Under Elbow
      • Practice Form pt2 Fist Under Elbow to Wave Hands
      • Slanting Flying & Demo 2nd Pt Form to Single Whip
      • Practice 2nd pt Form Fist Under Elbow to Single Whip
      • 2nd Form Repulse Monkey to Single Whip
      • Form pt2 Repulse Monkey to Single Whip
      • Practice Form pt2 to Single Whip
      • The Form: Snake Creeps Down to Single Whip
      • Snake Creeps Down to Separation of Left Leg
      • Separate Leg Left to Single Whip
    • Approaching Fixed-Step Partner Work >
      • Partner Work & The Taiji Classics
      • Fixed Single Hand Push Hands Practice
      • Roll-Back Push Hands Exercise
      • Fixed Roll-Back & Press Push Hands
      • Practice Fixed Roll-Back & Press Exercise
      • Double hand body & Roll-Back Push Hands Exercise
      • Divert Lead & Roll-Back Push Hands
      • Roll Back Round Arms PH ex
      • Practice Roll-Back Round Arms & Push
      • Practice Roll-Back, Round Arms & Body Push
      • Sensing & Yielding Push Hands Practice
      • Issuing & Push Hands
      • Issuing Push Hands Practice
      • Release in Sinking Practice
      • Practice Fixed Double-Handed Body Push
      • Step-in Issue Push Hands Practice
      • Folding & Sinking Into the Root
  • MENU - Complete WKJ Wkshp & Push Hands 3 yr members
    • Stationary Exercises "Introduction to the Taiji Principles (subtitled)" >
      • Stationary Exercises "Open & Close/Up & Down Ex." (subtitled)
      • Stationary Exercises - "Loosening Exercise no. 1 finer points & base movements" (subtitled)
      • Huang's Stationary Exercises Practice Part 1
      • Stationary Exercises - "Loosening Exercise no. 2 with Guided Practice" (subtitled)
      • Stationary Exercises - "Loosening Exercise no. 2 (2010 workshop)
      • Huang's Stat ex Pt 1
      • "Open Feet & Loose Ex 1 (advanced)"
      • Stationary Exercises - "Loosening Exercise no. 3 with Guided Practice" & subtitled video
      • Huang's Stat Ex Pt 2
      • Stationary Ex - "Loosening Exercise no. 4 with Guided Practice (subtitled)"
      • Stationary Exercises - "Loosening Exercise no. 4 (2010 wkshp)"
      • Stationary Exercises - "Loosening exercise no. 5 with Guided Practice"
      • Huang's Stat Exer Pt 3
      • Huang's Loosen Ex 4 & 5 Practice
    • Form Principles, 1st Set Demo & Guided Practice (subtitled) >
      • Advanced Form Instruction - Open the Feet to Push
      • Form Pt 1 Prep Move to Push Basic Guided
      • The Form "Guided Practice 4 sides - Prep Move to Push"
      • Grasp the Sparrow's Tail & Push to Raise Hands & Guided Practice
      • "The Form - Shoulder Stroke to Cross Hands"
      • Form 1st Section Advanced Points
      • Form Practice: Begin to Stork Cools its Wing
      • Practice 1st Part of Form a
      • Form Practice: Play Guitar to Cross Hands
      • Practice 1st Part of the Form b
    • The Form - "Experience the Movement in the Set" >
      • Advanced Form Instruction - Open the Feet to Push
      • Transferring Weight
      • Don't Shift to Transfer the Weight
      • Advanced Points in the Form
      • Don't Walk Through the Form
    • The 2nd Part of the Form - Demonstration >
      • The Form Pt2 to Wave Hands Like Clouds
      • Practice Form pt2 Fist Under Elbow to Wave Hands
      • 2nd Form Cross Hands to Single Whip
      • Practice Form pt 2 to Fist Under Elbow
      • Slanting Flying & Demo 2nd Pt Form to Single Whip
      • Practice 2nd pt Form Fist Under Elbow to Single Whip
      • Form pt2 Repulse Monkey to Single Whip
      • Practice Form pt2 to Single Whip
      • The Form: Snake Creeps Down to Single Whip
      • Snake Creeps Down to Separation of Left Leg
      • Separate Leg Left to Single Whip
      • The Form - "Fair Lady Weaves the Shuttle"
      • The Form - "Fair Lady Weaves the Shuttle to Grasp the Bird's Tail"
    • The 3rd (a) Part Form - Demonstration >
      • The 3rd Part (b) Form Demonstration
      • The Form - "Fair Lady Weaves the Shuttle to Close Feet"
    • "Introduction to the Taiji Principles (subtitled)" >
      • "Calmness, Stillness, Relaxation & Sinking"
      • "How to Move & Practice"
      • "Issuing the Force"
      • "Experience the Movement & The Taiji Form"
      • Correct Attitude to Practicing & Training Taiji
      • Attitude to Learning & Practicing
      • Relaxation Process in the Taiji Movement
      • Absorb & Shoot the Arrow
    • "Foundations for Push Hands" >
      • "Advanced Push Hands"
      • PH & Taiji Classics
      • PH Essentials
    • Approaching Fixed-Step Partner Work >
      • Partner Work & The Taiji Classics
      • Fixed Single Hand Push Hands Practice
      • "Partner Work - Double-handed Push Hands, Roll-back & Press"
      • "Pairwork - 7 Point Push"
      • "Principles & Important Points, 7 Point Push"
      • Practice Fixed Double-Handed Body Push
      • Roll-Back Push Hands Exercise
      • Divert Lead & Roll-Back Push Hands
      • Roll-back Round Arms PH ex
      • Practice Roll-Back Round Arms & Push
      • Practice Roll-Back, Round Arms & Body Push
      • Sensing & Yielding Push Hands Practice
      • Issuing & Push Hands
      • Issuing Push Hands Practice
      • Release in Sinking Practice
      • Step-in Issue Push Hands Practice
      • Folding & Sinking Into the Root
  • PH Essentials
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  • Relaxed Mind Tai Chi: Beginners Lessons Part 2 (3 month subscription)

Relaxed Mind Tai Chi: Beginners Lessons Part 2 (3 month subscription)

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Only for those who have completed the first 3 month Beginners Lessons subscription - a continuation of the Beginners Lessons.


Just watch and practice along with these easy-to-follow video lessons designed to give you all the benefits of systematically learning and practicing a very authentic Taiji system continuing from the end of the first 3 month subscription.


Learning is arranged step-by-step in sequence (with access to all previous lessons in the first 3 month membership) as if learning from a class in-person - week in week out. New lessons are uploaded every few weeks and you will acquire the foundations and knowledge of this beautiful and subtle Yang style through mindful repetition and gentle step by step challenges (as if you were tutored in person). Learning and practicing slowly, repetitively & sequentially promotes the development of your real and lasting skill & knowledge so that these exercises will be part of your life and will continue to give you the mindful health & wellness benefits you are looking for in the art of Taiji - for the rest of your life. This type of sequentially & repetitive -based approach will also give you a much better idea & context as to how to approach practicing Taiji than most other learning Taiji materials.


For those looking to learn The Master Huang Sheng Shyan Yang Style as taught to me by my teacher Wee Kee Jin - this is the distillation of my insights as a student and teacher in this endlessly profound and health-promoting art. This subscription will give you a good introduction into the basics where I've taken some licence in simplifying the movements and exercises even further for your & my benefit.


For those who approach this jewel of Daoist/Chinese culture sincerely & persistently I know you will want to update to the continuing subscriptions as they become available.


Relaxed Mind Tai Chi is about calmness & peace of mind
Relaxed Mind Tai Chi is about the Master Huang Sheng Shyan Yang Style as taught by Wee Kee Jin 
Relaxed Mind Tai Chi is about ageing gracefully
Relaxed Mind Tai Chi is about cultivating your energy and vitality
Relaxed Mind Tai Chi is about living mindfully and intentionally
Relaxed Mind Tai Chi is about a non-aggressive internal/soft martial art
Relaxed Mind Tai Chi is about being in better control of your health and wellness
Relaxed Mind Tai Chi is about natural, deep relaxation
Relaxed Mind Tai Chi is about a natural antidote to stress and other ailments
Relaxed Mind Tai Chi is about empowering you with a lifelong friend
Relaxed Mind Tai Chi is about the Art of Taijiquan


Yours Sincerely,
Lee Chang Tye
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