Relaxed Mind Tai Chi: Beginners Lessons Part 2 (3 month subscription)
Only for those who have completed the first 3 month Beginners Lessons subscription - a continuation of the Beginners Lessons.
Just watch and practice along with these easy-to-follow video lessons designed to give you all the benefits of systematically learning and practicing a very authentic Taiji system continuing from the end of the first 3 month subscription.
Learning is arranged step-by-step in sequence (with access to all previous lessons in the first 3 month membership) as if learning from a class in-person - week in week out. New lessons are uploaded every few weeks and you will acquire the foundations and knowledge of this beautiful and subtle Yang style through mindful repetition and gentle step by step challenges (as if you were tutored in person). Learning and practicing slowly, repetitively & sequentially promotes the development of your real and lasting skill & knowledge so that these exercises will be part of your life and will continue to give you the mindful health & wellness benefits you are looking for in the art of Taiji - for the rest of your life. This type of sequentially & repetitive -based approach will also give you a much better idea & context as to how to approach practicing Taiji than most other learning Taiji materials.
For those looking to learn The Master Huang Sheng Shyan Yang Style as taught to me by my teacher Wee Kee Jin - this is the distillation of my insights as a student and teacher in this endlessly profound and health-promoting art. This subscription will give you a good introduction into the basics where I've taken some licence in simplifying the movements and exercises even further for your & my benefit.
For those who approach this jewel of Daoist/Chinese culture sincerely & persistently I know you will want to update to the continuing subscriptions as they become available.
Relaxed Mind Tai Chi is about calmness & peace of mind
Relaxed Mind Tai Chi is about the Master Huang Sheng Shyan Yang Style as taught by Wee Kee Jin
Relaxed Mind Tai Chi is about ageing gracefully
Relaxed Mind Tai Chi is about cultivating your energy and vitality
Relaxed Mind Tai Chi is about living mindfully and intentionally
Relaxed Mind Tai Chi is about a non-aggressive internal/soft martial art
Relaxed Mind Tai Chi is about being in better control of your health and wellness
Relaxed Mind Tai Chi is about natural, deep relaxation
Relaxed Mind Tai Chi is about a natural antidote to stress and other ailments
Relaxed Mind Tai Chi is about empowering you with a lifelong friend
Relaxed Mind Tai Chi is about the Art of Taijiquan
Lee Chang Tye